Istanbul isn’t a city you visit — it’s a city you feel. With over 2,000 years of layered history, vibrant street life, and rich culinary traditions, it deserves more than a rushed walk through Sultanahmet. If you’ve got one full week in Istanbul, this itinerary will take you deep — through empires, across continents, into bustling markets and hammams, and back out into sunset-lit ferry rides and rooftop feasts.
This is your 7-day cultural immersion plan: a perfect blend of history, food, religion, art, local life, and rest.
📅 Day 1 – The Imperial Core (Sultanahmet)
Start your journey with Istanbul’s most iconic sights in the Old City:
- Hagia Sophia (Mosque & Museum)
- Blaue Moschee (early morning or late afternoon)
- Cisterna Basilica
- Topkapi-Palast (including the Harem section)
- Gülhane-Park for a relaxing stroll afterward
Mittagessen: Try traditional Turkish meatballs at Sultanahmet Köftecisi
Abend: Rooftop dinner with views of Hagia Sophia
👉 [Book skip-the-line tickets for Hagia Sophia + Topkapi here]
📅 Day 2 – Religion, Architecture & Local Vibes
Explore Istanbul’s religious heart and peaceful backstreets:
- Süleymaniye-Moschee (Sinan’s masterpiece)
- Rustem Pasha Mosque (stunning Iznik tiles)
- Großer Basar – focus on carpets, antiques, and gold
- Zeyrek & Fener–Balat walking route for local color, street art, and churches
Nachmittag: Stop at Süleymaniye Café for tea with a view
Dinner: Meze and raki at Asmalı Cavit
👉 [Join a walking tour of hidden Ottoman mosques + backstreets]
📅 Day 3 – Bosphorus Beauty & Palatial Splendor
Today is all about opulence and water views:
- Bosphorus Cruise (morning ride – short or full-day)
- Dolmabahçe-Palast (European-inspired Ottoman grandeur)
- Stroll through Beşiktaş or visit Yıldız Park
Mittagessen: Essen Sie bei Karaköy Güllüoğlu for top-tier baklava
Nachmittag: Besuchen Galata-Turm for 360° views
Walk down Istiklal-Straße to Taksim Square
Dinner: Rooftop at Mikla oder Neolokal
👉 [Book a Bosphorus cruise + Dolmabahçe combo tour]
📅 Day 4 – Slow Morning + Hammam + Art
Take it easy today with a mix of relaxation and contemporary culture:
- Morning Hammam Session: Choose Kılıç Ali Paşa oder Hurrem Sultan Hamam
- Istanbul Modern oder SALT Galata for modern art and design
- Walk through Karaköy’s cafés and concept stores
- Optional ferry ride to Princes’ Islands for a quiet afternoon bike ride and seafood lunch
Dinner: Back in town, try a casual meal in Cihangir oder Moda
👉 [Book a luxury hammam session or full spa experience]
👉 [Add a gallery day pass or ferry ticket package]
📅 Day 5 – Cross to Asia: Kadıköy, Moda & Üsküdar
Take the ferry to the Asian side and explore local life:
- Kadıköy Market: Browse olives, cheeses, and spices
- Moda: Art cafés, seaside stroll, street art, secondhand bookstores
- Try street food: lahmacun, midye dolma, simit, kokoreç
Afternoon in Üsküdar:
- Besuchen Mihrimah-Sultan-Moschee
- Enjoy the Salacak shoreline view of Leanderturm
- Option: Taxi up to Çamlıca Mosque and Hill
Dinner: Sunset return ferry + dinner in Karaköy or Galata
👉 [Join a guided ferry + food tour of the Asian Side]
📅 Day 6 – Markets, Food & Cooking Class
Dive into Istanbul’s culinary soul today:
- Visit the Spice Bazaar early (avoid crowds)
- Shop for Turkish delight, saffron, teas, and oils
- Stop by Egyptian Bazaar Street for dried fruits and baklava
Nachmittag: Join a Turkish cooking class – learn to make dolma, meze, and more
Abend: Dinner is part of your class — or eat light and finish with kunefe oder Turkish coffee at a traditional lokanta
👉 [Book a cooking class with a local chef — includes ingredients + recipes]
📅 Day 7 – Faith, Legacy & Free Time
Use your last day to reflect, wander, and do what you missed:
- Besuchen Chora Church / Kariye Mosque (mosaics)
- Walk along the ancient Theodosian Walls
- Browse Arasta Bazaar oder Nişantaşı for final shopping
- Stop by a quiet mosque or hidden han
Optional: If you’re spiritual, take a moment to visit Eyüp Mosque and ride the cable car to Pierre Loti Café for one last panoramic view
Dinner: Choose your favorite neighborhood one last time
👉 [End your week with a spiritual heritage tour or final rooftop dinner booking]
🎟️ Suggested Add-Ons & Bookings
- ✅ [Istanbul Museum Pass (Hagia Sophia, Topkapi, Dolmabahçe, Galata)]
- ✅ [3-day ferry + tram card (Istanbulkart)]
- ✅ [Cooking class with market visit]
- ✅ [Luxury hammam or spa day]
- ✅ [Private Bosphorus sunset cruise]
🧳 Final Thoughts
A week in Istanbul gives you just enough time to fall in love — with its food, skyline, history, and people. By balancing big sights with hidden gems, fast-paced tours with lazy ferry rides, you’ll experience Istanbul the way locals do: not just as a place, but as a living rhythm.
✨ Ready to plan your dream Istanbul week?
Combine this itinerary with skip-the-line tickets, ferry cards, and unforgettable local experiences.
👉 [Click here to build your 7-day Istanbul pass + tour bundle